NOTE!!! IF YOU ARE ON BLOOD SUGAR OR DIABETES MEDICATIONS WE DO NOT RECOMMEND THE DETOX PART OF THIS PROGRAM THAT REQUIRES MAPLE SYRUP.
PLEASE SPEAK TO YOUR COACH FOR ALTERNATIVES. See pg.11 of the manual for more info.
*NOTE!!! IF YOU ARE ON BLOOD SUGAR OR DIABETES MEDICATIONS WE DO NOT RECOMMEND THE DETOX PART OF THIS PROGRAM THAT REQUIRES MAPLE SYRUP.
PLEASE SPEAK TO YOUR COACH FOR ALTERNATIVES. See pg.11 of the manual for more info.
2 ways to submit journal pages to your coach.
Click each day below and submit journal page online (preferred, just talk or type into your phone and submit, or computer)
Print out the PDF, or use your manual, fill in by hand, take pictures and send as attachments in weekly check-in form